I am a Chartered Counselling Psychologist (D.Couns.Psych.) with over 14 years’ experience working in adult mental health, including a decade in the Student Counselling Service at Trinity College Dublin.

I now work in private practice supporting adults with a range of emotional and psychological difficulties, including anxiety, depression, relationship issues, and life transitions.

A significant area of my work is with neurodivergent adults, particularly those who are ADHD or Autistic — many of whom have been diagnosed later in life.

Alongside my therapy work, I have experience conducting autism assessments in adults, and I bring this understanding into my clinical work in a practical and compassionate way.

I am also late-diagnosed ADHD myself, which informs my perspective and deepens my understanding of the lived experience of neurodivergence — both the challenges and the strengths.

Clients often come to me after feeling misunderstood in previous therapy. My aim is to offer a space where you feel genuinely seen, where your experience makes sense, and where we can work at a pace that suits you.

My therapeutic approach is grounded in Emotion-Focused Therapy (EFT), with a focus on helping you access, understand, and transform emotional patterns that may be keeping you stuck.